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Strength Programming Course

Strength Programming Course

Regular price 279.99 EUR
Sale price 279.99 EUR Regular price
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This course will guide you from 0 to a professional strength program. We are living in a time where all information is available free on the internet. The struggle is not to get the information but to separate, sort, and put the information into an understandable context. This is what Michael did for you in this course.

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This course will guide you from 0 to a professional strength program. We are living in a time where all information is available free on the internet. The struggle is not to get the information but to separate, sort, and put the information into an understandable context. This is what Michael did for you in this course. This video is part of the introduction module prior to the course.

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WHAT IS COVERED IN THE COURSE

Customer Reviews

Based on 11 reviews
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R
Richard
Thank you!

Unique and very professional science based approach for strenght training. So many useful informations are collected to a well structured system which makes everything understandable. Also a good program builder to build your own program. I don’t think you can find that much of actually useful information anywhere else.

I did not regret it for sure :)

P
Patrick
Hält was es verspricht

Jedem der für sich selbst oder andere Programme schreibt, kann ich dieses Kurs absolut empfehlen.

Der Kurs hat für mich alles bereit gestellt was ich für die Erstellung meines Plans benötigt habe. Neben den Informationen, die für Erstellung eines Programms nötig sind, wird einem zusätzlich aber noch das Vorgehen zur stetigen Verbesserung erklärt.

Die Inhalte werden meiner meinung nach auch sehr verständlich erklärt und die verwendeten Grafiken helfen beim Verständnis. Die Inhalte des Kurses bauen auch sehr gut aufeinander auf.

Der Kurs wirbt damit, dass alle Informationen die für die Erstellung eines Programms notwendig sind, einfach, verständlich und übersichtlich zusammengefasst worden sind. Das kann ich so bestätigen.

Meine Fortschritte pro Trainingsblock haben sich durch mein neues Programm sehr verbessert.

T
Tobias Hämmerle
Loads of Value

I already was familiar with basic strength programming, but this course helps to get the horse power on the streets. From beginning to end you basically learn everything (theroretically) you need to know. Afterwards it's of course your part to get started.

A
Anders Jensen
Perfect timing

This is a very good course in my opinion. The information is laid out in a way where you can actually understand it and use it to make better programs, and if you have questions you have the opportunity to ask Micha and get good nuanced answers.

If you are serious about your training this is a very, very good course to do, to understand how to make programs that will take you further. For me it was a perfect timing, I am now strong enough where I need to be a bit more smart with my training and this course helped to understand how to train smarter. It is also way more in depth than alot of the more beginner oriented courses I have seen. Would recommend without a doubt.

C
Cosmin Catrina
Highly recommend this, not only for athlets but for coaches too

I've been following Micha for a really long time. And i was sure that this course will worth investing it.
But I was looking for a course that could teach me not only how to build the perfect program for an athlete, but to teach me how to build the best program for me ( a really busy person with 2 jobs and a little crazy todler who takes all my energy).

And i was totally right. This is exactly what i was looking for.

So athlets and coaches... Stop thinking and purchase this as soon as possible.

Oh. And do not think that i was a beginner that could easely be impressed by any course. No. I 've been in this calisthenics game for almost 10 years now. Read a lot of books and followed a lot of other great calisthenics guys. But Michael's perspective about programming is unique.