Professional Streetlifting Program
Train like a professional - become strong like a professional! 21 Weeks of training to hit new lifetime PR's.
The professional streetlifting program is designed to provide solutions to the three main problems you will face if you want to train like a professional athlete.
Problem 1: How should you execute the exercises to increase performance and decrease injury risk?
Solution: The Professional Streetlifting Program comes with over 70 educational videos and exercise tutorials. The tutorials feature the correct exercise setup, use of equipment, execution tips, and common errors to be avoided.
Problem 2: How to manage the training load over time to progress sustainably without plateaus?
Solution: The Program is based on all scientific principles of strength training to guide you toward peak performance. This program goes even one step further. The whole periodization model will be explained to you in depth. Learn how the meso cycles as well as the whole macro cycle of the program are designed and how you can customize it!
Problem 3: How to select the right assistance exercises to improve your performance by keeping you mobile, healthy, and more resilient?
Solution: Instead of hourly mobility routines the program features an exercise selection that allows you to train your joints in all of their natural ranges. This will improve your mobility and make your joints more resilient to load, as you are not only stretching but training the more vulnerable end ranges of your joints under load.
Stop wasting your time with amateur programs. Train like a professional to become strong like a professional. This program will open your eyes to a better way of training.
After your purchase you will receive 3 emails.
- Order confirmation mail
- Account creation mail with log in and password
- Access granted mail to the streetlifting program*
This process takes up to 20min after order confirmation. Keep an eye on your spam folder.
*platform access is guaranteed for one year
- 21 weeks of training
- 4 workouts per week
- commercial gym access recommended for full exercise variation
- Minimum equipment: Pull up bar, dip bar, dip belt, barbell + rack, multi-bench, adjustable dumbbells/cable tower
If you are having any technical troubles with the program or you need exercise replacements write us an email to: support@kingofweighted.com
21 WEEKS TRAINING
The program guides you through four training blocks of five weeks each and ends with a taper week and a max out to test your strength.
68 TUTORIAL VIDEOS
Learn how to execute streetlifting
sustainable and efficient.
RE-USABLE TRAINING FILE
The program can be used forever. It is designed in a way that you can re-use it over and over. In addition the file can be edited and is not locked.
Train like a professional
Stop wasting your time with amateur programs. Train like a professional to become strong like a professional. This program will open your eyes to a better way of training.
68 VIDEO LESSONS
The Professional Streetlifting Program comes with over 65 educational videos and exercise tutorials. The tutorials feature the correct exercise setup, use of equipment, execution tips, and which common errors to be avoided.
Theory & Practice
The program is based on scientific principles of strength training to guide you toward peak performance. This program goes even one step further. The whole periodization model will be explained to you in depth. Learn how the meso cycles as well as the whole macro cycle of the program are designed and how you can customize it!
