WHAT (WEIGHTED) CALISTHENICS CAN DO FOR YOU
DESIGNED FOR ABSOLUTE BEGINNERS TO INTERMEDIATES
You can't do a single pull up or dip? Don't worry! The program will adjust the level towards your needs with very few, simple steps. So wether you are not able to do a single pull-up yet, or you can already move 10-15kg of additional weight, our beginner program will guide you to a better performance!
THE PROGRAM
How does it sound, to finally being able to increase your calisthenics basic strength? Once you mastered your first reps, you will be able to add weight to your reps soon and build the foundation you need for advanced calisthenics elements like a muscle up or a human flag! You are just one training program away from your goals.
ALL Equipment you need + the program for FREE!
Level up from assisted reps with resistance bands to weighted reps! Once you add the bundle to the cart, the program price will switch to 0€!
